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Rejuvenation & Realization Program ( EVOLVE )
Shathayu Retreat offers a unique rejuvenation program tailored to your body constitution. This program focuses on the restoring complete health of the body and mind and can be modified to suit one’s age, body condition as well as season.
We offer 4 Revive packages:
5 DAYS
• 4 sessions of yoga and pranayama (60 mins)
• 4 sessions of meditation (30 mins)
• 5 sessions of naturopathy/Ayurveda (30 mins)
7 Days Package
• Nadi pareeksha and prakruthi analysis
• 6 doctor consultations
• 6 sessions of Ayurveda therapy (90 mins)
• 6 sessions of yoga and pranayama (60 mins)
• 6 sessions of meditation (30 mins)
• 7 sessions of naturopathy/Ayurveda (30 mins)
• 3 sessions of customised yoga
• A beauty therapy session
14 Days Package
• Nadi pareeksha and prakruthi analysis
• 10 doctor consultations
• 13 sessions of Ayurveda therapy (90 mins)
• 13 sessions of yoga and pranayama (60 mins)
• 13 sessions of meditation (30 mins)
• 14 sessions of naturopathy/Ayurveda (30 mins)
• 7 sessions of customised yoga
• 2 beauty therapy sessions
21 Days Package
• Nadi pareeksha and prakruthi analysis
• 18 doctor consultations
• 20 sessions of Ayurveda therapy (90 mins)
• 20 sessions of yoga and pranayama (60 mins)
• 20 sessions of meditiation (30 mins)
• 21 sessions of naturopathy/Ayurveda (30 mins)
• 14 sessions of customised yoga
• 2 beauty therapy sessions
“My Ayush Goa ” is an initiative taken to help the people achieve the goal of Complete Health and wellness. Ayurveda, yoga, naturopathy, acupressure, physiotherapy, Pulse diagnosis, Vedic Physocology , European spa
treatments, De-addiction etc.
Quick links
Address
NH-17 Gounloy, Nuvem, Salcete,
Goa– 403 604, India